• 999 and 112 is the national emergency number in the United Kingdom. 
  • 111, Option 2, is the National Health Services' First Response Service for mental health crises and support. This is not available in all areas of the country yet. 
  • Samaritans (http://www.samaritans.org) is a registered charity aimed at providing emotional support to anyone in distress or at risk of suicide throughout the United Kingdom. They provide a 24/7, toll-free crisis line, as well as local branches. Samaritans Helpline can be reached at 116 123.
  • Shout (https://www.giveusashout.org) is the UK's first free 24/7 text service for anyone in crisis anytime, anywhere. It is a place to go for those struggling to cope and in need of immediate help. Get Help text 85258